TRY US .. The Things We Can Make You Do Is Endless!!
At Fitness Code ‘ We Know Exactly What You Need To Achieve Fitness’.
We have state-of-the-art imported machineries and boast of having the most Experienced, Certified and extremely cordial and polite Trainers taking personal care and responsibility for the members to achieve their fitness goals efficiently. Started in July'14, spread across 2000 sq ft of floor area, the gym is luxuriously spacious, setting the right ambience for an invigorating workout session.
Our innovative approach to fitness can make a difference to the way you train, giving you the confidence to go further. Our program is distinctive, if not unique, in its focus on maximizing neuroendocrine response, developing power, cross-training with multiple training modalities, constant training and practice with functional movements, and the development of successful diet strategies.
‘A series of Strenuous exercises that help convert fat , sugar and starches into aches, pains and cramps ‘.
Power Yoga is a fitness-based vinyasa practice. The word “power” in the phrase describes the intensity this kind of yoga involves , building internal heat, increased stamina, strength, and flexibility, as well as stress reduction.
* Relax, Renew, Revive !! A haven for personal healing, growth and discovery. * Healing body, mind and spirit! Helping you feel better! * Revitalize your beauty… * Revitalize your soul. *
* Increases blood flow and circulation * Relaxes stiff joints and muscles * Helps to reduce stress * Improves your complexion * Helps burn fat and weight loss *
CrossFit is a high intensity functional movement training program developed to offer a full-body workout that combines elements of cardio, weight lifting, core training and more to prepare the body for the unexpected.
At ‘ Fitness Code : the sweat lounge ’ it is our constant endeavour to build a healthier and fitness conscious society with simultaneously aspiring to be the most elite and respected brand in the arena of fitness clubs and gyms. We want to be the best quality exclusive boutique gym enhancing the health and well-being of our members, and the community as a whole, by providing innovative health and fitness services through assessment, education, and exercise in a supportive environment.
Our vision is to be the best health and fitness centre in Kolkata, in promoting health and fitness consciousness of the community for optimum quality of life.
To help people feel better, live healthier
To promote the fitness experience continuously and everywhere
Whether you are an exercise enthusiast or in quest of beginning a fitness program, our training regime by professional instructors will lift you to the next level of optimal health.
Train with us to have a wonderful Gym-ing experience coupled with Steam Bath and Relaxing Body Massage and let us get you started with total fitness solutions!