Our Offerings
Try us, the things we can make you do is endless!
Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out. Exercise is king and nutrition is queen. Together you have a kingdom.
GYM
Our innovative approach to fitness can make a difference to the way you train, giving you the confidence to go further. Our program is distinctive, if not unique, in it's focus on maximizing neuroendocrine response, developing power, cross-training with multiple training modalities, constant training and practice with functional movements and the development of successful diet strategies.
PERSONAL TRAINING
Rebuild yourself to a more Stronger Version with our 'Personal Training Program'.
Get individualised attention, weekly progress mapping through body composition analysis, advance training techniques, and customised Nutrition Counselling to help you achieve your fitness goals and emerge a #NewYou !!
Unleash the fitness beast in you with the finest and most experienced Personal Trainers at Fitness Code .
POWER YOGA
Power Yoga is a fitness-based vinyasa practice. The word "power" in the phrase describes the intensity this kind of yoga involves, building internal heat, increased stamina, strength and flexibility as well as stress reduction.
HOME PERSONAL TRAINING OR ONLINE FITNESS TRAINING
No Time to Hit the Gym Floor...
No Worry..
We are there to Help..!
Get 1:1 Personal Training at your home with personalised care, progress monitoring and diet counselling.
We also provide Online Training and Online Fitness Counseling.
Tailor made workout program, professional in depth client analysis and motivation, and thorough progress monitoring provides you with 360° fitness solution with Home Personal Training/Online Training.
FUNCTIONAL TRAINING
Functional training is great for building speed, agility, and improving cardiovascular health. When done correctly, not only does this type of training improve those core muscles in the lower back and abdomen, it also offers the following benefits:
Improves posture
Increases range of motion
Great for flexibility
Provides stress relief
Burns fat
Increases endurance
Helps muscles recover faster after injuries
Enriches athletic performance
BODY MASSAGE
Relax, Renew, Revive!!
A haven for personal healing growth and discovery. Healing body, mind and spirit, helping you feel better. Revitalize your beauty & soul.
NUTRITION COUNSELLING
Get help from our Certified and most knowledgeable Nutrition Counsellors to keep your food habits healthy and fitness conscious.
So whether it is to lose weight, gain muscles , improve sleep quality, strengthening your immunity or boosting your mood , our Nutrition Counsellors can help and guide you effectively.
STEAM BATH
Increases blood flow and circulation. Relaxes stiff joint and muscle. Helps to reduce stress and improve complexion. Helps burn fat and weight loss.